The club would like to thank everyone who attended tonight's Zoom session, "Wellbeing During the Lockdown." Our host Ross Shand of the White Rose Psychology Practice gave us some great ideas that we can all use in our sporting and personal lives to look after our mental health. The session was well attended with 33 members online.

Whilst it will help us as a club and individuals, Director of Rugby, Mike Parkinson commented: "I can also use these ideas to help my 80-year-old Mother in Law and my 10-year-old Grandson. All three of us will benefit from your thoughts. Thanks for a great presentation."

Pontefract RUFC would like to sincerely thank Ross for his time and expertise in assisting us to come to terms with this very important issue.

If any member has any concerns about their or anyone else's wellbeing please don't hesitate to reach out to my or anyone else at the club. We will do our best to support you.

Rugby will return - let's be ready for it!

Phil Atkinson
Chairman